Unbroken Athlete
Prevention. Performance. Recovery.
The Unbroken Athlete is your go-to resource for building resilience, mental toughness, and the skills needed to thrive in the highs and lows of athletic life.
Designed for athletes of all levels, we help you work through challenges of injury recovery, performance pressure, and staying motivated in the face of setbacks.
UA Elite Game Day Prep Program
The ultimate guide to help every athlete prepare for game day. This is about helping you reach and maintain your peak performance.
Get Game Day ReadyImagery Training for Athletes
Imagery Training is a vital tool for athletes because it enhances PERFORMANCE, builds mental RESILIENCE, and prepares them for SUCCESS in their sport.
Free eBookPrevention Performance Recovery
The Unbroken Athlete provides you with actionable strategies, expert insight from the pros, inspiring stories, & more.
We equip athletes with the tools to stay mentally strong, bounce back from adversity, and achieve their full potential—because every athlete deserves to feel unbroken.
ACL Unbroken
With ACL Unbroken, you’ll be ready to tackle your recovery head on.
Be an Unbroken AthletePrevention Performance Recovery
Resources for every stage of the athlete journey.
Online Programs
Resources
UA Speaking & Consulting
We are Unbroken Athlete.
The Unbroken Athlete is a complete athlete both mind and body.
Unbroken Athlete (UA) was created by Dr. Catherine Logan, MD and Emily Perrin, LMSW to build comprehensive mental & physical programs for athletes to support and enhance their journey from Prevention to Recovery to Performance (PRP).
