Unbroken Athlete

Prevention. Performance. Recovery.

 

 

The Unbroken Athlete is your go-to resource for building resilience, mental toughness, and the skills needed to thrive in the highs and lows of athletic life.

 

Designed for athletes of all levels, we help you work through challenges of injury recovery, performance pressure, and staying motivated in the face of setbacks. 

 

UA Elite Game Day Prep Program

The ultimate guide to help every athlete prepare for game day. This is about helping you reach and maintain your peak performance.

Get Game Day Ready
 

Imagery Training for Athletes

Imagery Training is a vital tool for athletes because it enhances PERFORMANCE, builds mental RESILIENCE, and prepares them for SUCCESS in their sport.

Free eBook

Prevention Performance Recovery

 

The Unbroken Athlete provides you with actionable strategies, expert insight from the pros, inspiring stories, & more.

We equip athletes with the tools to stay mentally strong, bounce back from adversity, and achieve their full potential—because every athlete deserves to feel unbroken.

ACL Unbroken

With ACL Unbroken, you’ll be ready to tackle your recovery head on.

Be an Unbroken Athlete

Prevention Performance Recovery

Resources for every stage of the athlete journey.

Online Programs

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Resources

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UA Speaking &  Consulting

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We are Unbroken Athlete.

The Unbroken Athlete is a complete athlete both mind and body.

Unbroken Athlete (UA) was created by Dr. Catherine Logan, MD and Emily Perrin, LMSW to build comprehensive mental & physical programs for athletes to support and enhance their journey from Prevention to Recovery to Performance (PRP).

Real Stories of Resilience

Mar 31, 2025

Boost Recovery: 5 Nutrition Tips Inside!

Mar 29, 2025

Together We Overcome: The Unbroken Athlete Podcast

Mar 24, 2025

The Science and Magic of A Good Night's Sleep

Mar 16, 2025