Unbroken Athlete

Because preparation & recovery are more than the physical

 

 

Unbroken Comeback

Unbroken Comeback is a comprehensive program designed to empower athletes at every stage of their injury or surgery recovery journey.

More than 20 Modules, our Guided Meditation Toolbox, a bonus Recovery Recipe pack, access to resources you won't find anywhere else, and more...

Whether you’re preparing for surgery, navigating the early stages of rehabilitation, or working toward a triumphant return to your sport, Unbroken Comeback provides the tools, guidance, and support needed to succeed.

Start Your Comeback

ACL

Unbroken 

Unbroken Comeback is a comprehensive program designed to empower athletes at every stage of their injury or surgery recovery journey.

More than 50 Modules, our Guided Meditation Toolbox, and access to resources for every stage of the ACL journey that you won't find anywhere else, and more...

Whether you are pre-surgery, early in your recovery, dealing with that mid-recovery motivation slump or getting ready to return to sport... ACL Unbroken has the tools to help you succeed!

Become Unbroken

Game Day Prep  

Intentional preparation of the mind and body is key to not only helping you play at your best but also maintain that over time. With Elite Game Day Prep, you can finally level up

Modules on Nutrition & Hydration, Mental & Mindset training, Tactical & Technical skill building, as well as the Physical Prep & Recovery tips to optimize performance.

Game day preparation is not just about setting you up for success on game day. It’s also about enhancing your overall performance and longevity as an athlete.

Get Game Ready

UA Elite Game Day Prep Program

The ultimate guide to help every athlete prepare for game day. This is about helping you reach and maintain your peak performance.

Get Game Day Ready
 

Imagery Training for Athletes

Imagery Training is a vital tool for athletes because it enhances PERFORMANCE, builds mental RESILIENCE, and prepares them for SUCCESS in their sport.

Free eBook

Prevention Performance Recovery

 

The Unbroken Athlete provides you with actionable strategies, expert insight from the pros, inspiring stories, & more.

We equip athletes with the tools to stay mentally strong, bounce back from adversity, and achieve their full potential—because every athlete deserves to feel unbroken.

ACL Unbroken

With ACL Unbroken, you’ll be ready to tackle your recovery head on.

Be an Unbroken Athlete

Prevention Performance Recovery

Resources for every stage of the athlete journey.

Online Programs

LEARN MORE

Resources

LEARN MORE

UA Speaking &  Consulting

LEARN MORE

We are Unbroken Athlete.

The Unbroken Athlete is a complete athlete both mind and body.

Unbroken Athlete (UA) was created by Dr. Catherine Logan, MD and Emily Perrin, LMSW to build comprehensive mental & physical programs for athletes to support and enhance their journey from Prevention to Recovery to Performance (PRP).

Why Women Are More Likely to Experience an ACL Tear

Apr 24, 2025

Heat or Ice for Muscle Soreness? 

Apr 21, 2025

3 Tips for Injury Recovery Nutrition

Apr 13, 2025

How Does My Mental Health Affect My (Re-) Injury Risk?

Apr 07, 2025