Home Blog ACL Unbroken Newsletter
About Contact Resources

THE BLOG

Sports Science
Sports Science: What is Load Management recovery sports science Sep 02, 2023

What is Load Management? 

"Load management" is the practice of resting players for entire games, even though they are healthy enough to play. The idea is that these players will get...

Continue Reading...

Categories

All Categories acl acl surgery acl tear anxiety athelte recovery athlete athlete mental health blueberries college athlete grief healthy foods high school athlete injured athlete injury mental health muscle recovery nervous system nutrition recovery restorative yoga return to sport sleep sleep hygiene sport parent sports science stress therapy yoga